By clicking “Accept,” you agree to the storing of cookies on your device to enhance site navigation, analyze site usage, and assist in our marketing efforts. View our Privacy Policy for more information.

Humans Helping Humans

Teams that sweat together,
perform together.

You are here because your business is the best at what you do, now let us help you with what we do best. Pairing world class trainers with your leaders to make long lasting change.
Contact Us


of employees (34%) had been offered support with their mental health from their employer.
RSPH, 2021


of employees said they consider health and wellness offerings when choosing an employer.
FORBES, 2013


is lost each year by Canadian employers due to stress-related absences.
WSPS, 20

Invest in Your People

A new survey by Virgin HealthMiles Inc. and Workforce Management Magazine, suggests as much as 77% of employees responded that “health and wellness programs positively impact the culture at work”.


Your life


Your Choice

Reduce Costs

A systematic review of 56 published studies of worksite health programs showed that well-implemented workplace health programs can lead to 25% savings each on absenteeism, health care costs, and workers’ compensation and disability management claims costs.


Your Schedule

Boost Productivity

In a work world where studies suggest the average worker is productive for only about 3 hours a day, boosting productivity is a key goal for many businesses. Understanding how workplace wellness initiatives help improve productivity can help you introduce programs or opportunities to improve employee wellness and boost productivity too.



Your Choice

Vetted Trainers, Bespoke Programs



Your Schedule

Anytime, Anywhere

Benefits / Solutions
Live Delivery
Never recorded sessions
Personal Interactivity
Trainer/client relationships provide human connection and accountability
Remote, In-Office, On Vacation
Your workforce is supported on their own terms
comma icon
I just want to give you a heartfelt thank you for WRKOUT. I forgot how important exercise is for my mental health, and more importantly how it allows me to make decisions from a place of hope and optimism. My TRNRS are a godsend. Thank you.
Trivinia Barber, CEO Priority VA

Sunny Verma


The WRKOUT Experience

This human connection solves one of the largest, if not the largest, problem within typical corporate wellness programs - accountability. With live, virtual face-to-face accessibility and accountability, WRKOUT is committed to empowering clients to build the careers and lives they want.
Contact Us