Christy Baker

Christy's goal is helping people find and maintain their healthy living and fitness goals, so that they can be the best possible version of themselves!.  In her work with BeachBody, one of the leading fitness and nutrition companies in the world, she promotes fitness and a healthy lifestyle through nutrition counseling, personal training, and group fitness.

She knows that she's been given the gift of sharing a continued health and fitness journey, and helping others with theirs. In fact, Christy learned the most in life from her struggles with weight.  She got tired of being “sick and tired,” OVERWEIGHT, eating fast food daily because it was “convenient”, and having little to NO ENERGY for family, friends, or even work.  After years of yo-yo dieting to lose weight only to gain EVERYTHING back, and then some, her self-esteem got knocked down repeatedly. Christy knows all too well what it's like to look in the mirror and not only HATE what she saw, but cry because of it.  Believing she had no value or worth became almost debilitating.  DOES ANY OF THIS SOUND FAMILIAR TO YOU?

Now, in Christy's mind,  it's not about pursuing perfection, but she does believe we all have a level of greatness inside us that can absolutely be achieved! All it takes is equipping your body with the proper nutrients, and your mind with self-worth and confidence.  While now being led by the belief that there is no standard for “skinny”, she knows that, when properly maintained, your body can find its own healthy weight and a size that's different from your neighbors, friends, and even the models we see everyday. Christy is proud to know that she overcame, with much hard work, and knows that even though she's not perfect, she can look in the mirror and smile. SHE'S HERE TO HELP YOU!