Ish Ortiz

As a Health and Wellness Coach, I'm here to work as a supportive mentor and behaviour change specialist. I will partner with clients to help them enhance their well-being through self-directed, lasting changes in alignment with their values.

In my programs, I implement individualized food and lifestyle changes that meet the client’s unique needs and health goals. My role as a coach is to provide accountability and a personalized approach, and I help the clients tap into their motivation and overcome roadblocks in order to continue moving forward.

Many of my clients report improved quality of life, physical health improvements, improved emotional well-being, and feeling less stressed after completing any of the programs I offer.