About

Jacia Horton

Brooklyn, NY

Book with Jacia

Experience

11+
Years

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about

Jacia is an Exercise Physiologist, wellness professional and personal trainer. She has worked in commercial gyms, country clubs, Fortune 500 corporate fitness offices and clinical rehabilitation environments. Jacia connects with her MOVRs by empathizing with their ‘why’ of their fitness journey. She approaches each of them with an individualized program that is unique, thorough and specific.

Jacia provides her MOVRs a mentally and physically stimulating workout that is enhanced with corrective exercises. This unique combination improves human movement patterns and improves her clients quality of life. She believes that everyone is entitled to a healthy life and she delivers on that vision daily.

specialties
  • Strength Training
  • HIIT (High Intensity Interval Training)
  • Foam Rolling
  • Isolated Core Training
education/experience
  • American College of Sports Medicine Certified Exercise Physiologist
  • National Council on Strength and Fitness
  • Trigger Point Corrective Strategies
  • Functional Movement Triad
  • Schwinn Indoor Cycling Instructor Power Certification

Lorem ipsum dolor sit amet, consectetur adipiscing elit. Porttitor et, ultrices fermentum felis pretium. Vel ut sed aliquam dictum mattis faucibus. Varius eu dapibus donec amet. Mauris sit mi nullam tortor, id rutrum ultrices. Mollis platea quis dignissim et morbi lacus. Orci, habitasse lobortis fringilla suscipit.