Jessica is an Independent NASM Certified Personal Trainer Fitness and health became her passion as soon as she gave birth to my first born daughter. I use to be in your shoes, My road to being strong and healthy was definitely not an easy path, paved in gold! It all started in 2016 when she had back to back miscarriages.
This led her to be depressed, and in result.. She did not have the drive or motivation to exercise and would often lead to food as a ""way out"". She spent her time after that finding that ""one thing"" that would fuel her fire again and she discovered that in 2018, after the birth of her first daughter. She began to enrol and take classes in fitness to gain knowledge of what she wanted to do so she didn’t have to hire a personal trainer. At that time, With the busy schedule of being a new mom, She was not financially or mentally read to hire a trainer for myself. After studying and obtaining a few fitness certifications, She developed a love for fitness and saw the opportunity to help those in her community and beyond. She now lives and breathe fitness because it has truly changed her life and has TRANSFORMED her in every area of my life for the better!
She is now currently a NASM Certified Personal Trainer out of Santa Clarita, CA who works independently. She currently specializes and is certified through NASM in the following: Women's Fitness, MMA Conditioning, Weight Loss, Fitness Nutrition, and Corrective Exercise. She is also certified as an ISSA Body Building Specialist and Strength & Conditioning Specialist.
She loves to participate and train in Crossfit & Olympic Weightlifting. She also loves to participate in obstacle course races or hike during her spare time.
Her #1 priority is to provide you with the right tools and knowledge to work around YOUR lifestyle and goals without having to go through all the weightless fads and trends. She also teaches clients how to create a maintainable healthy lifestyle through exercise and nutrition."