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Jessica Ledbetter

Midland

,

TX

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rating
4.8

Meet

Jessica

At the age of 25 after having my third baby, I was suffering with severe postpartum depression. I had been over 200lbs since I had my first daughter 5 years prior and I couldn’t even remember the last time I really felt like myself.  My depression was awful and I knew I needed to do something that would help me change my life. I read that being active could help battle depression so I started working out at home. I worked out in my living room with my three kiddos, half of the time using them as weights. I also changed my nutrition. A LOT.  After being consistent, I started to feel better and drop weight. I coached my daughters tee ball team and learned that I have a deep passion for coaching, so I became an Elite Trainer. I have lost over 100 lbs of fat and gained 15 lbs of healthy lean mass. I have done extensive mindset training to overcome who I used to be. My mission is to help other people who are suffering with mental health issues and weight loss. Working out is the easy part, it’s changing your mindset that is the real challenge. Are you up for it?

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experience

1
Years

rate

$

specialties

  • Body Transformation
  • High Intensity Interval Training (HIIT)
  • Functional Training

qualifications

  • Elite Trainer
  • Nutritionist
  • Weight Management Specialist

rate

$

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how clients describe me

Positive
Inspiring
Empathetic
Results-Driven
Motivating
Nurturing

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contact

Jessica

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equipment i love and use

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where i train my clients

I also train online using
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personal studio
123 belmont st. toronto, on, canada
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rating
4.8
firstname
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