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Jill Whalen

Middlesex

,

NJ

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rating
4.8

about

Jill

With 20 years experience as a personal trainer, group fitness instructor, Jill is passionate about helping women in mid-life feel their best. After years of doing all the right things to stay fit and healthy, Jill was shocked when all those "right" things stopped working for her; she experienced weight gain, fatigue, insomnia, cravings, mood swings and more.After much frustration that the industry standard prescription of "eat less, exercise more" was no longer working for her, Jill took a deep dive into women's health, physiology and hormones. She learned more in 2 years about women's health than in her previous 18 years in the fitness industry. And what she learned sparked a new fire and propelled her to change her approach to working with women in mid-lifeUsing her new knowledge of women's health, Jill is now a Certified Holistic Health Coach focusing on helping with women address hormone imbalances that may be impacting their health and wellness.

experience

10+
Years

rate

$$$

specialties

  • Bodyweight Training
  • Foam Rolling
  • Functional Training
  • High Intensity Interval Training (HIIT)
  • Strength
  • Women Over 40

qualifications

  • ACE Certified Personal Trainer
  • NASM Certified Women's Fitness Specialist
  • Medfit Certified Menopause Fitness Specialist

rate

$

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how clients describe me

Professional

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equipment i love and use

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where i train my clients

I also train online using
personal studio
123 belmont st. toronto, on, canada
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rating
4.8
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april 2022
Lorem ipsum dolor sit amet, consectetur adipiscing elit. Fusce a porttitor purus. Sed lacinia turpis sapien, vel interdum sem placerat vel.
firstname
lastname
april 2022
Lorem ipsum dolor sit amet, consectetur adipiscing elit. Fusce a porttitor purus. Sed lacinia turpis sapien, vel interdum sem placerat vel.
firstname
lastname
april 2022
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