About

Johanna Carlo

Toronto, ON

Book with Johanna

Experience

21+
Years

Lorem ipsum dolor sit amet, consectetur adipiscing elit. Porttitor et, ultrices fermentum felis pretium. Vel ut sed aliquam dictum mattis faucibus. Varius eu dapibus donec amet. Mauris sit mi nullam tortor, id rutrum ultrices. Mollis platea quis dignissim et morbi lacus. Orci, habitasse lobortis fringilla suscipit.

about

Supporting athletes in my various roles as a sports chiropractor, athletic trainer and JOGA Coach has been Johanna's career for over 20 years. The JOGA system, designed with the understanding of how athletes move as they compete and train, has proven to be an invaluable resource with a variety of applications.  Whether the goal is to build strength and joint stability in foundation postures to gain mobility or as part of a scheduled active recovery day, the varying intensities and low impact nature of this training is well suited for both amateur and professional athletes.

Primarily working with high performance athletes in contact sports like hockey and lacrosse, has proven to Johanna how essential preparation is to success. As needed, she coordinates and structures JOGA sessions with Strength & Conditioning Coaches, Medical & Training staff and Technical Skills Coaches to support both in-season and off-season fitness goals for the athlete or team. The ability to manage workloads, modify programming for injury and support an active recovery plan are just a few of the benefits that motivated her to become a JOGA Coach. Join a session or reach out to her to discuss your training goals and Let’s GOOOOOO!

specialties
  • JOGA
  • Injury Prevention & Rehabilitation
  • Strength
  • Mobility

education/experience
  • Chiropractor
  • JOGA

Lorem ipsum dolor sit amet, consectetur adipiscing elit. Porttitor et, ultrices fermentum felis pretium. Vel ut sed aliquam dictum mattis faucibus. Varius eu dapibus donec amet. Mauris sit mi nullam tortor, id rutrum ultrices. Mollis platea quis dignissim et morbi lacus. Orci, habitasse lobortis fringilla suscipit.