About

Lexus Gould

Cookstown, ON

Book with Lexus

Experience

2+
Years

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about

Lexus brings an array of technical skills with eight years as a competitive gymnastics coach, regional track and field athlete and provincial champion competitive cheerleader. She's not your average trainer, taking a holistic approach to both fitness and nutrition to ensure her clients feel empowered and confident in their bodies. Being and looking healthy comes in all shapes and forms after all!

Working out or eating whole foods doesn't make someone 'healthy'. The essence of health is a journey much deeper than that. Health starts from within and transpires outwards. Lexus truly believes that being healthy means taking the steps needed in order for you, the MOVR to flourish every single day. Regardless if it's your first time working out and/or there's little to no equipment, or their 100th with a full home gym, she will take you through a sweaty mood boosting and body transforming WRKOUT!

Lexus wants to be a partner on your voyage of growth working with you to revitalize, reestablish and reclaim the best version of YOU.

specialties
  • Nutrition
  • Bodyweight Training
  • Functional Training
  • HIIT (High-Intensity Interval Training)
  • Booty Builder
education/experience
  • ISSA Personal Trainer
  • ISSA Nutrition Specialist
  • LTS - EQualizer Yoga
  • First Aid, CPR & AED

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