Paul Chung

When you train with me, we train for proper movement first, then strength.

My workouts aren’t a boot camp and my goal isn’t to make you feel like you’re going to puke or to burn as many calories as possible. I actually want you to learn how to train properly and discover what you're capable of achieving, regardless of where you're currently at or your age.

Be in the best shape that you can be right now, not compared to when you were younger or before work and family took over.