About

Rossie Ballard

Visalia, CA

Book with Rossie

Experience

31+
Years

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about

Her name is pronounced Ro-sie, and she's originally from Baja but has lived in the US since 1996m while being in the fitness industry for more than half her life. Rossie was very shy at a young age, but found her confidence and niche at 16 years old when faced with leading an aerobic class upon the original instructor's absence. Since then, she's been teaching, coaching, and training.

Rossie studied Business and Tourist Administration but her passion for fitness has continued through different phases of life. She believes we all have a calling and hers is serving through health and fitness.  She's been helping people get stronger, get fit and lead healthier lives for 20 years. Rossie creates customized healthy balance nutrition and exercise plans/workouts for people that want to get fit and feel good in their own skin.

specialties
  • Fat Loss and Transformation
  • HIIT and Sports Conditioning
  • Strength Conditioning
  • Older Adult Training
  • Eating Disorders Recovery
education/experience
  • Fitness and Health Coach
  • Master Trainer and Creator of F.I.T. Warriors Studio
  • Ageless Grace- Fitness for the Brain (Older Adults)
  • EDIT- Eating Disorders Recovery Coach

Lorem ipsum dolor sit amet, consectetur adipiscing elit. Porttitor et, ultrices fermentum felis pretium. Vel ut sed aliquam dictum mattis faucibus. Varius eu dapibus donec amet. Mauris sit mi nullam tortor, id rutrum ultrices. Mollis platea quis dignissim et morbi lacus. Orci, habitasse lobortis fringilla suscipit.