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Roy Franks

Nesconset

,

NY

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rating
4.8

Meet

Roy

Being fit is not just about exercising and diet. In fact, it's all about Lifestyle. Fitness 4 You was founded on the concept of helping each and every one of its clients become the very best versions of themselves guiding them to make the right choices to live a fit and healthy life. Whether your goal is to shed a few extra pounds, tone up, build muscle, improve sports performance, increase flexibility, reduce stress or just feel and look your best, we will design a customized program that will get you on track, keep you motivated and most important get you the results you desire.

We employ state of the art techniques and use many different modalities in order to ensure that our clients stay motivated, committed and remain focused on their lifestyle goals which results in lasting success. Fitness 4 You has had tremendous success in helping oversight adults and youths of all ages achieve a healthy weight, build muscle, develop better nutrition habits and improve their overall health and well being. WE ARE NOT A GYM, but rather a Fitness Lifestyle Center. Our clientele are looking for something different than a gym atmosphere. They are not just looking to work out. Instead, they seek to overcome the roadblocks and barriers to lasting lifestyle change in a non-threatening, non-judgmental environment. Fitness 4 You is dedicated to providing quality and professional Lifestyle Coaching to help you reach your fitness and lifestyle goals as quickly and efficiently as possible.

Age, fitness level or experience are not an issue. We work with all types of clients including those with disabilities or other challenges. Our staff is highly qualified and nationally certified and will motivate, educate and inspire you throughout your journey.

Have a scheduled live session?
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experience

10+
Years

rate

$$$

specialties

  • Body Transformation
  • Circuit Training
  • Functional Training
  • Total Body Conditioning
  • Men Over 40
  • Women Over 40

qualifications

  • Certified Fitness Trainer
  • Certified Exercise Therapist
  • Certified Postural Analysis Specialist

rate

$

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how clients describe me

Professional
Reliable
Personable
Inspiring
Patient
Motivating

brands i follow

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Logo of Brand the Trainer follows
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contact

Roy

Do you want to learn more about this trainer? Fill in the form below, and the trainer will contact you directly with the next steps. All trainers receive your requests immediately and will respond to you within 48 hours. Trainers will provide you with their rates and their schedule. Now is the time to start your fitness journey or take it to the next level. It is time to unleash your inner power.

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equipment i love and use

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where i train my clients

I also train online using
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personal studio
123 belmont st. toronto, on, canada
My current availability
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rating
4.8
firstname
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Lorem ipsum dolor sit amet, consectetur adipiscing elit. Fusce a porttitor purus. Sed lacinia turpis sapien, vel interdum sem placerat vel.
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Lorem ipsum dolor sit amet, consectetur adipiscing elit. Fusce a porttitor purus. Sed lacinia turpis sapien, vel interdum sem placerat vel.
firstname
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april 2022
Lorem ipsum dolor sit amet, consectetur adipiscing elit. Fusce a porttitor purus. Sed lacinia turpis sapien, vel interdum sem placerat vel.
firstname
lastname
april 2022
Lorem ipsum dolor sit amet, consectetur adipiscing elit. Fusce a porttitor purus. Sed lacinia turpis sapien, vel interdum sem placerat vel.
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