About

Sandra Saric

Winnipeg, MB

Book with Sandra

Experience

15+
Years

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about

My motivation to become a fitness coach stemmed from retiring from playing semi-pro soccer.  Becoming a mother and unable to find time for organized sports, I joined a local gym to shed the “baby” weight. Here I found the avenue to express the competitive nature that playing semi-pro soccer gave me.  From there I dived into sports conditioning, working with numerous athletes, while quickly discovering my passion for coaching and helping others.  This motivated me to work on my Bachelor of Kinesiology degree, then pursue Personal Training, Fitness Coaching and Glute Specialist Certifications.

I believe in a well-rounded approach to health and wellness, including: mobility; functional movement; and strength training.  I specialize in efficiency & efficacy, utilizing functional, simple movements rather than over-complicated workouts. You'll work hard, sweat, and feel accomplished after every session.  We'll also stay mindful of your needs, using my background in therapy, as I'm currently in school for Osteopathy.  I truly love working with MOVRs and the satisfaction of seeing my clients succeed!

specialties
  • Fitness Coach
  • Personal Training
  • Glute Specialist
education/experience
  • ISSA Personal Trainer Certification
  • ISSA Glute Specialist Certification

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