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Sydney Mayer

Maple Ridge

,

BC

Trainer Location Flag

Maple Ridge, BC

rating
4.8

Meet

Sydney

Sydney’s motto is to show up for yourself again & again, in different ways. She lives this message through her teachings of yoga, fitness and her lifestyle of entrepreneurship. As a Yoga & Fitness Teacher her mission is to inspire people to live out their passions, connect to the moment, thrive through movement and to empower their wellness and well-being. Sydney began her journey into the yoga, fitness and wellness industry in 2015 where she completed her 200 Hour Yoga Teacher Training in Bali, Indonesia. This led her towards taking many additional teacher training courses such as Yin, Restorative, Pain-Care, Prenatal, completing her 300 Hour Yoga Training, becoming an ISSA Personal Trainer and a Pain-Free Performance Specialist. Sydney’s extensive background from the array of training she has completed creates a unique approach to how she trains and teaches. She is passionate about supporting people in their movement and wellness journey and recognizes the individuality in training different people. Along with leading classes and Personal Training, Sydney leads Yoga Teacher Training programs to educate aspiring yoga teachers and certifies them towards becoming a Registered Yoga Teacher. Teaching and seeing others learn about themselves is how Sydney lives out her greatest passion.

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experience

7
Years

rate

$$

specialties

  • HIIT (High Intensity Interval Training)
  • Tabata
  • Total Body Conditioning
  • Yoga
  • Functional Training
  • Mobility
  • Functional Training
  • Total Body Conditioning
  • High Intensity Interval Training (HIIT)
  • Mobility
  • Yoga
  • Tabata

qualifications

  • Yoga Mind Body Medicine (YMBM)
  • Hatha Yoga
  • Yin Yoga
  • Superflow
  • Pre/Postnatal Yoga
  • Buti Yoga
  • Pain Care Yoga
  • 500 Hour Registered Yoga Teacher
  • Pain Free Performance Specialist
  • Certified Personal Trainer

rate

$

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how clients describe me

Passionate
Friendly
Inspiring
Calm
Empathetic
Great Teacher

brands i follow

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contact

Sydney

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equipment i love and use

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where i train my clients

I also train online using
wrkout logo with color accent
personal studio
123 belmont st. toronto, on, canada
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rating
4.8
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Lorem ipsum dolor sit amet, consectetur adipiscing elit. Fusce a porttitor purus. Sed lacinia turpis sapien, vel interdum sem placerat vel.
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Lorem ipsum dolor sit amet, consectetur adipiscing elit. Fusce a porttitor purus. Sed lacinia turpis sapien, vel interdum sem placerat vel.
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