With over 10 years experience in the fitness space, Eliza is so excited to be coaching in the online space with her MVRS! Eliza completed her bachelor’s degree in Kinesiology at the University of Hawaii. She has focused on personal training and group fitness for the past 10 years and has been certified through the American Council of Sports Medicine. Eliza focuses on helping people with weight loss, strength, endurance, power and overall movement so they can excel in other areas of their life! She gets extremely excited to see her MVRS progress in their journeys! She believes movement is medicine and can help not only externally, but internally as well. When Eliza is not coaching, you can find her at the dog parks with her pup or strolling through the Vancouver beaches soaking up the sun!
ACSM - Certified Personal Training Certification
ACE - Group Fitness Certification