Ten years ago, Coach Samy went through a traumatic experience which led her to a career change into fitness. Since then she has over 10 years of experience, gaining extensive knowledge of FMS L2(Functional Movement Screening), FRC Mobility Expert (Functional Range Conditioning), CrossFit Level 2.
Samy has a coach’s eye to with an attention to detail for spotting errors within movement patterns. This allows her to identify and provide the right cues that ensure every exercise is performed to the best of the MOVR's abilities. Her functional training will allow you to master the basics of human movement while progressively building strength and improving range of motion. She's a dynamic, outgoing, and friendly individual who goes above and beyond to provide the best possible training experience. Samy truly cares about the people she works with!
Functional Movement Screening Level 1&2
Crossfit Level 2
FRC Mobility Specialist (FRCms)
Crossfit Anatomy Course
Spot the Flaw Certificate
Crossfit Judging Course
Lesson Planning Certificate (Building Programs)
CPR First Aid