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Tama Waugaman

specialties
  • Pre and Postnatal Fitness
  • Strength Training
  • Women over 40
  • Weight Loss
  • Bodyweight Training
  • Core Training

What’s a Rich Text element?

The rich text element allows you to create and format headings, paragraphs, blockquotes, images, and video all in one place instead of having to add and format them individually. Just double-click and easily create content.

Static and dynamic content editing

A rich text element can be used with static or dynamic content. For static content, just drop it into any page and begin editing. For dynamic content, add a rich text field to any collection and then connect a rich text element to that field in the settings panel. Voila!

How to customize formatting for each rich text

Headings, paragraphs, blockquotes, figures, images, and figure captions can all be styled after a class is added to the rich text element using the "When inside of" nested selector system.

  • test
5.0

Tama Waugaman

specialties
  • Pre and Postnatal Fitness
  • Strength Training
  • Women over 40
  • Weight Loss
  • Bodyweight Training
  • Core Training
5.0

What’s a Rich Text element?

The rich text element allows you to create and format headings, paragraphs, blockquotes, images, and video all in one place instead of having to add and format them individually. Just double-click and easily create content.

Static and dynamic content editing

A rich text element can be used with static or dynamic content. For static content, just drop it into any page and begin editing. For dynamic content, add a rich text field to any collection and then connect a rich text element to that field in the settings panel. Voila!

How to customize formatting for each rich text

Headings, paragraphs, blockquotes, figures, images, and figure captions can all be styled after a class is added to the rich text element using the "When inside of" nested selector

  • asdas

About

Fort Mill, SC

Your health is your wealth! Tama has been working in the field of women’s health and wellness since 1991. She has concentrated on educating, inspiring, and training women to live an active and healthy lifestyle for over 15 years. Tama is a Registered Nurse, certified personal trainer, certified perinatal fitness instructor, health and empowerment coach and recently obtained a certification as a life coach.

She began her coaching and training career after her son was born, having overcome PPD. She found her inspiration to help women stay active and healthy during pregnancy and throughout all life transitions.  Tama’s passion is coaching and helping women not only transform their bodies but transform their mindsets to live a purpose driven, healthy & abundant life, feeling confident, strong and beautiful about themselves.

Tama believes that the mind and the body are greatly connected and must be nourished in order to achieve ultimate health. Coming from her own healing journey, she has found and implemented the steps to overcome, let go, and have an active healthy lifestyle.  She's passionate about helping women over 40 achieve better health and improved confidence, to feel unstoppable. When she isn’t coaching, she enjoys kayaking, paddle boarding, hiking and training her dog. She says her greatest gift from life is being a mother of two amazing children.

ROCKSOLIDRENEW
Start Training With Me

Education/Certifications

  • ACE Certified Personal Trainer
  • Perinatal fitness instructor
  • First Aid/CPR/AED
  • Certified Life Coach
  • Registered Nurse

Experience

30+

Years

What’s a Rich Text element?

The rich text element allows you to create and format headings, paragraphs, blockquotes, images, and video all in one place instead of having to add and format them individually. Just double-click and easily create content.

Static and dynamic content editing

A rich text element can be used with static or dynamic content. For static content, just drop it into any page and begin editing. For dynamic content, add a rich text field to any collection and then connect a rich text element to that field in the settings panel. Voila!

How to customize formatting for each rich text

Headings, paragraphs, blockquotes, figures, images, and figure captions can all be styled after a class is added to the rich text element using the "When inside of" nested selector system.

  • asdasdasasdasdas

Genre

Group Fitness

Weightloss

Joga

TRNR style

Encouraging
Process Driven
Motivating
Intellectual
Experienced
Light-Hearted

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